How To Start A Home Gym

Hey guys! Since posting my home workouts on my Instagram Stories, I’ve gotten some DMs about how to start working out at home and what equipment to invest in. For those that don’t already know, I don’t have a gym membership and exercise exclusively at home and outside. I live with my family and we […]

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Tackling The Road: Running for Beginners

One of the first things people will learn about me is that I love to run. That’s right, I just did use the words ‘love’ and ‘run’ in the same sentence. There are people that absolutely detest running and don’t quite understand why runners choose this form of cardio. I could go on and on […]

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Running While Female: The Brutally Honest Truth

“Run Forest, Run!”, “Hey girl, slow down!”, and “Hey girl, I’ll give you a workout!” are some phrases, along with obnoxious wolf whistles, hollers and glaring stares, that have been barked at me ever since I started running. In general, these degrading actions fly past me and I ignore them. While I have been fortunate […]

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A Running Update

Getting back on the running grind can be brutal, but you just have to stay with it..

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